PEP Talks: Overcoming Anxiety and Fear

PEP Talks: Overcoming Anxiety and Fear
RW55065
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This set focuses on helping people deal with fear and anxiety. The cards include inspiring statements with explanations and activity ideas. An activity might be, 'When you start to worry, immediately write down the 'trigger' for your worry. Being aware of the situations that trigger your worry can help you control your anxiety'. Age 13-Adult
Description
The fantastic PEP Talks series provides simple and effective ways to deal with common problems. This set focuses on helping people deal with fear and anxiety. The cards include inspiring statements with explanations and activity ideas. An activity might be, 'When you start to worry, immediately write down the 'trigger' for your worry. Being aware of the situations that trigger your worry can help you control your anxiety'. Age 13-Adult
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